An exercise is bodily or mental exertion to maintain or improve health as well as fitness. Therefore, exercise log template is a simple tool to log your exercise and track your fitness, weight as well as strength. By keeping an accurate exercise log can be a great help and it is a great way to stay motivated as well as help you to attain your fitness goals. The log shows you the record of what you really did or what you didn’t. An exercise is bodily or mental exertion to maintain or improve health as well as fitness. Therefore, exercise …
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