A stress log template allows you to keep track of your stress experience that will give you priceless information about your negative thoughts, the emotions that they generated as well as the situation in which they emerged. Normally, it includes the following information, such as date, time, intensity of stress, first awareness of stress response, prompting events, body response, thoughts and provoke to act. Generally, these logs are very crucial because they allow you to identify the patterns related to stress and help you to understand the main cause of short term stress in your life. The most important element… Read More

The travel log template provides you with the opportunity to stop and reflect on your trip as well as what you got from it. Usually, the notes and memories are coded with beautiful colors, so you can easily find them. A travel log template helps to preserve your traveling memories and increase your journey at the moment as well. Here are some basic reasons to keep a travel log because memory is a slippery bugger, there is no better keepsake than a logbook, the log keeps us company, logging is a profound vehicle for self-discovery, and it can help connect… Read More