Exercise Log Template

An exercise is bodily or mental exertion to maintain or improve health as well as fitness. Therefore exercise log template is a simple tool to log your exercise and track your fitness, weight as well as strength. Generally this log can show the figures of your strength development, weight change, mental attitude and over training so these logs help us to keep accurate track of these changes. By keeping an accurate exercise log can be a great help and it is a great way to stay motivated as well as help you to attain your fitness goals. The log shows …

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